Learn more and meet Guthrie at the webinar

Webinar: How IFS Works: live talk + Q&A with Guthrie Sayen

January 13, 10:00 am ET / 7:00 am PT

IFS helps you understand why you get stuck, procrastinate, doubt yourself, resist change, or freeze in anxiety. But the most important part is seeing how it works in real life—what actually happens in a conversation when someone can’t move forward, starts self-criticizing, or avoids action.

A 90-minute online workshop where you will:

For the best experience, join from a quiet place, with your camera on and a stable internet connection.

Get a practical introduction to IFS (Parts + Self) and why “I want to, but I can’t” patterns happen

Learn how coaches can use IFS with clients working through inner critic, perfectionism, procrastination, anxiety, and burnout—while keeping clean coaching boundaries

Watch a live demo session facilitated by Guthrie Sayen (a longtime student of IFS founder Richard Schwartz, PhD)

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