More Self*
Track for Coaches and Therapists
For those who want a deeper understanding of themselves and to work effectively with others
14 weeks of live practice, complex cases, supervision and group work
Start: January 21
Guthrie Sayen,
PhD, PCC
* Self is the compassionate inner presence and gentle leadership from which you relate to what is happening with clarity and compassion.
Why join the course
1
Inner state as the foundation of the method
For coaches and therapists, we practice working with your own inner state and attunement to the client. A calm, clear presence creates a safe field, helps you slow down and notice subtle signals. This makes it easier to build rapport with the client and their inner system of parts.
3
Practice and case discussions
Every week we work in triads (client – practitioner – observer) and hold masterminds to review complex cases and support your integration of IFS into practice. IFS-trained facilitators answer questions, guide your development and support peer learning within the group.
2
IFS as a structured protocol
For practitioners, IFS is taught through a clear 18-step protocol. The step-by-step sequence — from setting the frame to working with parts — helps you confidently and safely integrate the method into your work while staying aligned with the structure of the process.
Course expert: Guthrie Sayen
Direct student and longtime collaborator of IFS founder Richard Schwartz, PhD
PhD, PCC; IFS trainer and supervisor for practitioners around the world
Creator of IFS-based educational programs for coaches and therapists
More than 1,000 students and over 10,000 hours of IFS coaching practice
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Getting to know the IFS method
Usually, when we want to change something in our lives, we focus on the part that is «for» the change — the motivated, driven part. The parts that doubt or are afraid are left out of the conversation.
In the end, an inner battle starts: one part of you wants to move forward, while something inside keeps pulling you back. You know what you «should» do, yet you procrastinate, avoid or end up sabotaging your own plans.
IFS offers a different perspective. There are no bad parts. Even the most confusing or «irrational» behaviours usually come from a part that has been trying to protect you.
Internal Family Systems (IFS) — a parts-based therapy
Internal Family Systems (IFS) is a therapeutic approach based on the idea that every person has different inner «parts» — each with its own role, emotions and needs. The method helps you build a relationship with these parts, listen to them, reduce inner conflict and restore a sense of inner wholeness.
When all your parts are heard, things become calmer and clearer inside. Change no longer comes from sheer willpower — it starts to unfold more naturally, as your whole system feels safe to move forward.
What’s inside the course?
Complex cases: polarization, «I don’t feel anything», ethics 90-minute sessions every Wednesday at 10:00 am Eastern Time (ET) / 7:00 am Pacific Time (PT)
15 sessions with live demos
Triad roles (coach / client / observer), clear steps and guided feedback. You get 90 minutes of weekly practice, mastermind discussions, expert answers and supervision-style support.
Group practice
We form small groups based on schedule and professional interests. Your mentor helps you stay on track with the program and answers complex questions throughout the course.
Community and mentor support
Everything you need for practice
The full 18-step IFS protocol, class recordings and a place in the graduates’ list. We also meet for a book club to read and discuss an IFS book more deeply. After every session you get recordings and materials for self-practice.
Course curriculum
Topic 6. Coaching applications and integration
Sessions 11–12
Topic 5. Special techniques
Sessions 9–10
Topic 4. The full IFS process
Sessions 7–8
Topic 3. Working with exiles
Sessions 5–6
Topic 2. Working with protectors
Sessions 3–4
Topic 1. Introduction to IFS and core concepts
Sessions 1–2
Starts January 21, 2026
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and we’ll send you the full syllabus
Reflection & Personal Practice
For those who want to understand themselves more deeply, build awareness and learn to use IFS in their personal life.


• 12 live sessions with Guthrie
• 14 hours of triad practice
• Discussion of real-life applications in small interest groups
• Meditations and exercises for self-reflection



$2,490
Professional
For therapists, coaches and helping professionals who want to apply IFS in client work.

Includes everything in the Reflection & Personal Practice track, plus:

• 3 additional practitioner-only sessions with Guthrie
• Certificate of completion
• Feedback from a supervisor
• Access to a community of helping professionals using IFS (after assessment)

$2,990
FAQ